Bum Chums

Let’s be real — when things get steamy, you want to keep it clean behind the scenes. It’s what happens inside makes all the difference. Bum Chums are your little heroes, packed with 513mg of fibre per capsule to help keep your exit strategy smooth, tidy, and drama-free.

These cheeky little capsules are loaded with nature’s best: psyllium husk, flaxseed, sugar beet, fig, prune, rhubarb, pectin, and more.

It’s not just roughage — it’s a fibre fiesta for your gut, giving you the perfect blend of soluble and insoluble fibre to help things move along like clockwork and keep your intimate moments uninterrupted.

The real star? Sugar beet fibre — it bulks things up and gets your gut bacteria doing a happy dance, so you’re not caught off guard when the time comes to bare it all. It’ll help keep you feeling lighter, cleaner and more in control.

The Bottom Line (literally)

Keeps it clean down below – ideal for those “just in case” moments.
Bulks things up for a cleaner, smoother release
Supports regularity, so there’s no surprise endings. You’ll be ready for when the mood strikes!
High-fibre formula for that “light, tight, and ready tonight” feeling.
100% plant-powered for gentle, daily clean up from the inside out.
Helps you feel booty-ready all night

Because nothing kills the mood like a surprise mess — and nothing boosts confidence like knowing you’re good to go back there.

Whether you’re prepping for a wild night or just like to keep things neat and sweet,

Bum Chums have your back... and your booty!

How It Works – Because Clean Play Starts with Clean Exit

Let’s talk guts and glory. Whether you’re prepping for play or just like your exits drama-free, this fibre-packed formula gets your digestive ducks in a row.

Here’s the cheeky breakdown:

Insoluble fibre is the rough-and-ready type — it bulks things up by soaking up water in your gut, helping to move everything along smoothly (think of it as nature’s own push broom).
Soluble fibre is the smooth talker — it ferments in your large intestine, feeding the good bacteria and increasing mass in all the right places (yes, your poop gets fluffier — but in a good way).

One of the MVPs here is sugar beet fibre, doing double duty: bulking your business and giving your gut flora a happy boost. That combo means less mess, less stress, and way more yes.

THE
RESEARCH

We put together a research panel with one clear goal: to get real about rear-end adventures.

Yep, we’re talking anal sex, anal play, and all the behind-the-scenes prep that goes with it—including the good, the bad, and the...bulky (as in fibre supplements, of course).

What we discovered? Honestly, it blew our minds—and not in the way you might expect.

Our panel was made up of 31 fabulous people aged 18 to 61, with most falling between the frisky ages of 25 and 34.

Surprisingly, nearly half had never tried a fibre supplement before, and of those who had, only a quarter said it actually did the trick.

Insert disappointed sigh here.

Now here’s the kicker:

every single participant—100%!—told us that cleanliness is a big deal when it comes to butt stuff.

We knew it was important, but we didn’t expect a full-on unanimous vote!

And while all of them reported using douching to stay squeaky clean, only 29% felt it truly did the job.

The rest said it was just kinda-sorta helpful... or not really at all.

Yikes!

But perhaps the biggest buzzkill?

A whopping 93.5% said douching killed the vibe.

Why?

Because it takes planning, time, and let’s be honest—nothing says “romance” like scheduling your sex life around a shower nozzle!

So, while some folks are turning to fiber to bulk up and clean out, our research found that even those using these products aren’t getting the full-on peace of mind they’re looking for.

And as for douching—it may help, but it sure isn’t helping spontaneity.

And that, dear bottoms, is where Bum Chums struts onto the scene!

We’re not just any old fibre supplement—we’re your new bathroom bestie, packed with the power of Sugar Beet Fibre, a scientifically-backed superhero proven to help boost your fecal bulk (yep, that’s a real thing—and a good one, we promise).

But we didn’t stop there. Oh no—we’ve created a fabulous fibre fiesta inside every capsule! We’re talking psyllium husk, rhubarb, broccoli, flaxseed, prune, fenugreek seed, apple pectin, fig fruit, carrot, fennel seed... and of course, our star player: sugar beet fibre. It’s a high-fibre, nutritional dream team ready to support your tushy’s needs.

Each easy-to-swallow capsule delivers 513mg of dietary fibre, which your gut will love you for. It helps keep things moving smoothly, supports regular bathroom visits, and keeps your digestive system happy and humming. Basically, it’s the unsung hero of your backside.

This magical mix of soluble and insoluble fibre isn’t just your standard “roughage”—it brings a whole crew of goodness: cellulose, pectin, hemicellulose, lignin, and gums. (Sounds like a wizard’s potion, right?)

Together, they help support digestion, promote regularity, and even help manage cholesterol as part of a low-fat diet.Let’s not forget—when fibre’s lacking, constipation comes knocking.

But with Bum Chums, you’re keeping things light, lovely, and luxuriously regular.

Our formula is beneficial for:

Healthy digestion
Digestive transit / constipation
Bloating
Stool softness / faecal bulk
Normal bowel function
Levels of gut microbiome

Body cleanse and detox
Weight loss
Inflammation
Nutrient levels
Cholesterol levels
Blood sugar levels

Meet the Dream Team Behind the Clean!

Psyllium husk

Say hello to your gut’s best broom!

Psyllium is a leafy little plant that becomes a fibre-packed gel when mixed with water—think of it like a squishy sponge that can soak up 20 times its weight! It bulks up the stuff in your gut so it slides through like a well-oiled machine, no strain, no drama. It’s also a treat for your good gut bugs. Go fibre, go flow!

Rhubarb

Don’t let its pie-worthy charm fool you!

Rhubarb is a botanical badass! Packed with compounds like anthraquinones and emodin (ooh, science-y), it works like nature’s own detox squad. Rhubarb helps get things moving and supports your liver, stomach, and gallbladder in one zingy, tangy swoop.

Broccoli

This green tree of glory isn’t just for your plate—it’s your gut’s green guardian! Loaded with fibre, immune-boosting goodies, and sulphur (yes, the good kind), broccoli helps your liver show toxins the door. Bonus: it’s got DIM (diindolylmethane), a fancy compound that sounds like a robot but acts like a bodyguard for your cells.

Flaxseed

Tiny seeds, mighty powers! Flaxseeds are your omega-3-packed, cholesterol-fighting, hormone-balancing, anti-inflammatory superheroes. They also pack lignans—a fancy fibre that your gut microbes love—and help keep things smooth, regular, and happy from the inside out.

Sugar Beet Fibre

Think of this as the high-fibre party planner for your intestines!

It bulks up waste with both insoluble and soluble fibre, giving you that perfect combo of water absorption and fermentation fun (yes, that’s a thing). The result? A happier, more regular rhythm for your body’s internal plumbing.

Prune

The sweet MVP of natural laxatives! Prunes and their juice are rich in fibre and sorbitol, a sugar that brings water into the gut and gets the traffic moving. Plus, they’re antioxidant-rich little gems that help keep your digestive system youthful and energetic. (Yes, your bowels can be perky.)

Fenugreek Seed

This spicy seed is like a health potion in disguise.

It’s got anti-inflammatory, laxative, and immune-boosting effects—and helps flush out toxins through the lymph system. Oh, and it’s also an aphrodisiac and metabolism supporter.

Is there anything it can’t do?

Apple Pectin

Apples don’t just keep the doctor away—they also help kick cholesterol to the curb. Pectin is a natural fibre that binds with bile-bound cholesterol and heavy metals, helping sweep them out of your system.

Think of it as a gentle internal sponge with a detox diploma.

Fig Fruit

Figs are fruity fibre bombs loaded with calcium, potassium, magnesium, and a cocktail of antioxidants. They contain ficin, an enzyme that helps break down proteins, and fibre buddies like pectin and lignin. The result? A triple-action laxative treat that your colon will thank you for.

Carrot

Orange you glad carrots exist? Rich in beta-carotene (hello, Vitamin A!) and a whole alphabet of other vitamins, carrots are crunchy little warriors that fight free radicals and boost digestion.

Bonus: they help your immune system stand tall and proud.

Fennel Seed

Bye-bye bloat!

Fennel seeds are aromatic wonders that soothe your gut, bust gas, and relax your intestines.

With their carminative powers and sweet liquorice-like flavour, they’re the ultimate after-dinner wingman.